Your journal is yours.

What we collect

• Your email address. It is how you sign in, and where we send your sign-in link and any notice about your account.
• Your journal. Each day you log: your mind and body ratings, hours slept, sleep quality, the one-word summary, win, friction and free-text note you choose to write, and the threads you tag. Your journal can describe your mood, sleep and stress, so treat it as sensitive; we do.
• Your plan. Whether you are on Free or Plus, and the Stripe customer and subscription references that go with Plus.
• Your weekly readings, if you are on Plus and ask for them: the text of each reading and which days it used.
• Nothing else about you. We don't ask for your name, age, location, contacts or photos.

When you pay

Plus is paid through Stripe. Stripe collects your name, email, billing address and payment details. We receive the confirmation that you subscribed, the plan and renewal period, and the customer and subscription references. We never see your full card number. We use this to give you Plus, send receipts through Stripe, work out sales tax, handle refunds and disputes, and keep the records tax law requires.

The weekly reading (Plus)

When you ask for last week's reading, the app sends that week's entries and a short summary of your earlier averages to an AI model run by Anthropic through its API. That includes the free-text you wrote (the first 600 characters of each note). It is sent without your email address or name. Under Anthropic's commercial terms, Anthropic may not train its models on this content. Nothing is sent to the model unless you are on Plus and a reading is made; Free accounts never send entries anywhere.

Who can read your entries

Your database rows are locked to your account: only you, signed in, can read them. We don't read your entries. We would look at your data only if you ask us for help with a problem, or if the law requires it.

Who handles it

• Supabase: stores your account and journal in its database and sends your sign-in email.
• Resend: delivers the sign-in emails from signin@innerhelix.app.
• Stripe: payments, receipts, sales tax and refunds for Plus.
• Anthropic: writes the weekly reading for Plus members, as described above.
• Vercel: hosts the website and the app.
• Authorities, if the law requires it.

Nobody else. We don't sell, rent or trade your information, and we never use it for advertising.

What the website and app store on your device

• Sign-in cookies. Only the ones needed to keep you signed in. No advertising cookies, no tracking pixels, and no analytics scripts.
• An offline shell. The app saves its own pages and artwork on your device so it opens like an app. Your journal entries are always read fresh from your account and are not kept in that copy.
• Server logs. Our host, Vercel, keeps short-lived request logs (IP address, page, time and browser type) to run the site and catch abuse.
• The sample. The public sample dashboard shows an invented person, made in your browser and never stored.

How long we keep it

Your journal and account stay until you delete them. When you choose Delete my account in Settings, we cancel any Plus subscription first, then erase your account, every day you logged, your threads and your readings right away. Copies may linger briefly in our database provider's routine backups before they age out. Stripe keeps payment records for as long as tax and accounting rules require. Request logs are kept only briefly.

Your choices

• See and change it in the app: every day you logged is in History.
• Download it as a file from Settings, with Plus.
• Delete it from Settings, any time, on any plan.
• Or email support@innerhelix.app to ask what we hold about you, to correct it, or to have it deleted.

Children

Inner Helix is for adults. We don't knowingly collect information from anyone under 18.

Security

The site is served over HTTPS, there are no passwords to steal, and every table in the database is locked to its owner. Our security policy has the details.

Changes

If this policy changes, the effective date at the top changes with it.

Contact

Inner Helix, Louisiana, USA · support@innerhelix.app